Difference between revisions of "Assignment:Vegan Diets"
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=== Raw === | === Raw === | ||
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=== Junk Food Vegan Diet === | === Junk Food Vegan Diet === | ||
| − | === | + | === Others === |
| − | + | While the categories above may be thought of as general patterns, there are other vegan diets that are more prescriptive, such as the 90/10/10 diet, the Starch Solutions diet, and the Thrive diet. | |
== Scientific Consensus == | == Scientific Consensus == | ||
Revision as of 14:41, 2 October 2019
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Introduction
A vegan diet is one in which no animal products are consumed. While those embracing veganism are consequentially on a vegan diet, a vegan diet is not synonymous with veganism, which is more generally a way of living that avoids the exploitation of animals as far as possible and practicable. Also, the phrase vegan diet refers to a dietary pattern, and not a programmatic diet such as the South Beach Diet.
Types of Vegan Diets
Vegan diets vary greatly, and those following a vegan diet usually do not adhere strictly to one of the categories of the vegan diet discussed below. Also, most of the pertinent research regarding diets does not distinguish between the categories. Still, these categories are useful for discussion.
Whole-Food Plant-Based
Raw
Junk Food Vegan Diet
Others
While the categories above may be thought of as general patterns, there are other vegan diets that are more prescriptive, such as the 90/10/10 diet, the Starch Solutions diet, and the Thrive diet.
Scientific Consensus
Specific Advantages
Supplementation
Objections
See Also
Footnotes
Meta
This article was originally authored by ???. The contents may have been edited since that time by others.
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